Have you ever had one of those days where it's probably better to lock yourself in a room away from everyone and anyone? Sure! We've all been there, including myself. Or, the possibility, you could maybe, just maybe climb into bed, pull the covers over your head, close your eyes and wake up on the "flip-side" could be another one of those days. What do we do when these days happen? Do we give in to these emotions, blaming this or that? Do we yell at the post-man or scream at the Dunkin Donuts barista? My years of experience tell me that this isn't the way to handle life. It's best to just ignore those feelings, tell yourself it's going to be ok, smile and talk sweetly. As much as we want to give attitude or really tell that person what we are thinking, in the end, when your mind is clear and those feelings are gone, things will be worse and feelings will be hurt. I have learned that it's better to not say anything if my words are going to hurt someone. It's better not to throw salt on someones wounds, and it's better to think everything through before responding in any given situation. Have I perfected this? No, but I do believe that I am getting better and better every single day. It's alright if you when you get home, away from everyone, to have a really good cry. Crying has a way of cleansing the soul and healing emotion. As a writer/artist, emotions do seem to be more magnified. If you are an artist of any kind, you know exactly what I am saying. You know that the creative side of your personality has a way of allowing you to feel and see everything a little differently than the rest of the world. Learning to work with your personality, and learning to control yourself is a must. Not everyone gets that. Not everyone can see or understand when you are having a melt-down. Some of us have a gift...a gift that enhances our ability to get and understand how others are feeling. Sometimes we have a way of reading between the lines or understanding what is going on with another person without them having to say anything.
So, to wrap things up, why don't we purpose to take control of our emotions, to allow ourselves to feel, but to keep them in check and take care of them at the appropriate time. No, it's not fair to holler at the mail-man or pound our fist on the counter at our favorite coffee shop because the first sip you take is one of solid sugar. :-) I'm smiling as I write this because being human can be hilarious when you think about it! Allow yourself to be human, but learn from your mistakes and move on with your everyday living. Chow!
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